India’s First Postpartum
Healing Clinic!
Expert care for Diastasis Recti, core strength, and holistic
postpartum recovery
Expert care for Diastasis Recti, core strength, and holistic
postpartum recovery
Omama is a specialized center by My Health Buddy, dedicated to supporting mothers on their postpartum recovery journey. From healing Diastasis Recti to rebuilding core strength and overall confidence, we’re here to help you feel your best.
Backed by the trusted expertise of MyHealthBuddy, Omama is your partner in reclaiming strength and wellness.
(Diastasis Recti Care)
We diagnose and treat Diastasis Recti with personalized plans, including safe exercises, guided support, and holistic care to restore core strength and well-being.
(Post Delivery, PCOD, Thyroid issue)
Our weight programs for postpartum mothers support recovery, boost energy, and promote lasting well-being with expert guidance and balanced nutrition.
(Consultation & Lactation counselling)
Comprehensive postpartum care with expert consultation and lactation counseling to support recovery, nurture your well-being, and ensure a smooth breastfeeding journey.
(Urine Leakage, Organ Prolapse)
Expert care for pelvic floor issues, including urine leakage and organ prolapse, with personalized treatments to restore strength, comfort, and confidence.
(Relieve Back, Neck and Shoulder Pain)
Physiotherapy services to relieve back, neck, and shoulder pain, focusing on restoring mobility, improving strength, and enhancing everyday comfort to help you move with ease and live pain-free.
(Posture correction and Alignment)
Chiropractic services focused on posture correction and alignment, helping to improve body balance, enhance mobility and support overall physical well-being
Our Services
Our team specializes in postpartum care, offering targeted solutions for challenges like Diastasis Recti, core strengthening, and pain management.
Every mother’s journey is unique, and so are our programs. We combine tailored exercises, nutritional guidance, and lifestyle support for comprehensive recovery.
At Omama, you’ll find a safe space where your well-being is our priority. We’re here to listen, guide, and support without judgment.
Our programs are created and delivered by certified experts who understand postpartum needs, ensuring safe and effective care for every step of your recovery.
Book your free assessment session to connect with our experts and discuss your postpartum needs, challenges, and recovery goals in detail.
Receive a personalized care plan crafted to address your unique postpartum concerns, with expert-guided exercises, nutrition tips, and lifestyle adjustments.
Start your healing journey with step-by-step professional guidance, consistent support, and holistic care to help you regain strength, confidence, and balance.
Achieve milestones like a toned body, reduced pain, and regained confidence. Celebrate your success as you embrace a stronger, happier version of yourself!
At Omama, we believe that success is built on collaboration, innovation, and a shared passion for making a difference. Our team is a collective of dedicated professionals who bring their unique expertise and energy to every step of the journey.
Click to view our clinic images
Dedicated professionals supporting your postpartum recovery with expert guidance in nutrition, fitness,
and well-being.
10+ years clinical experience
10+ years clinical experience