Need help?

India’s First Postpartum
Healing Clinic!

Expert care for Diastasis Recti, core strength, and holistic
postpartum recovery

75000+
Women Coached
50000+
Diastasis Recoveries
7+
Years of Experience
About Us

Empowering Mothers, Restoring Confidence

Omama is a specialized center by My Health Buddy, dedicated to supporting mothers on their postpartum recovery journey. From healing Diastasis Recti to rebuilding core strength and overall confidence, we’re here to help you feel your best.
Backed by the trusted expertise of MyHealthBuddy, Omama is your partner in reclaiming strength and wellness.

Our Services
Here is what we offer
Heal Your Belly Gap

(Diastasis Recti Care)

We diagnose and treat Diastasis Recti with personalized plans, including safe exercises, guided support, and holistic care to restore core strength and well-being.

Weight Loss

(Post Delivery, PCOD, Thyroid issue)

Our weight programs for postpartum mothers support recovery, boost energy, and promote lasting well-being with expert guidance and balanced nutrition.

Postpartum care

(Consultation & Lactation counselling)

Comprehensive postpartum care with expert consultation and lactation counseling to support recovery, nurture your well-being, and ensure a smooth breastfeeding journey.

Pelvic Floor Issues

(Urine Leakage, Organ Prolapse)

Expert care for pelvic floor issues, including urine leakage and organ prolapse, with personalized treatments to restore strength, comfort, and confidence.

Physiotherapy services

(Relieve Back, Neck and Shoulder Pain)

Physiotherapy services to relieve back, neck, and shoulder pain, focusing on restoring mobility, improving strength, and enhancing everyday comfort to help you move with ease and live pain-free.

Chiropractic services

(Posture correction and Alignment)

Chiropractic services focused on posture correction and alignment, helping to improve body balance, enhance mobility and support overall physical well-being

Our Services

Here is all what we offer at Omama
We diagnose and treat Diastasis Recti with personalized plans, including safe exercises, guided support, and holistic care to restore core strength and well-being.
Our weight programs for postpartum mothers support recovery, boost energy, and promote lasting well-being with expert guidance and balanced nutrition.
Comprehensive postpartum care with expert consultation and lactation counseling to support recovery, nurture your well-being, and ensure a smooth breastfeeding journey.
Expert care for pelvic floor issues, including urine leakage and organ prolapse, with personalized treatments to restore strength, comfort, and confidence.
Physiotherapy services to relieve back, neck, and shoulder pain, focusing on restoring mobility, improving strength, and enhancing everyday comfort to help you move with ease and live pain-free.
Chiropractic services focused on posture correction and alignment, helping to improve body balance, enhance mobility and support overall physical well-being.
Why Us?

Comprehensive, Compassionate Postpartum Care

Expertise in Postpartum Recovery

Our team specializes in postpartum care, offering targeted solutions for challenges like Diastasis Recti, core strengthening, and pain management.

Customized, Holistic Plans

Every mother’s journey is unique, and so are our programs. We combine tailored exercises, nutritional guidance, and lifestyle support for comprehensive recovery.

Supportive, Non-Judgmental Environment

At Omama, you’ll find a safe space where your well-being is our priority. We’re here to listen, guide, and support without judgment.

Led by Certified Professionals

Our programs are created and delivered by certified experts who understand postpartum needs, ensuring safe and effective care for every step of your recovery.

Expertise in Postpartum Recovery

Our team specializes in postpartum care, offering targeted solutions for challenges like Diastasis Recti, core strengthening, and pain management.

Customized, Holistic Plans

Every mother’s journey is unique, and so are our programs. We combine tailored exercises, nutritional guidance, and lifestyle support for comprehensive recovery.

Supportive, Non-Judgmental Environment

At Omama, you’ll find a safe space where your well-being is our priority. We’re here to listen, guide, and support without judgment.

Led by Certified Professionals

Our programs are created and delivered by certified experts who understand postpartum needs, ensuring safe and effective care for every step of your recovery.

How it Works?

We’ll be with you every step of the way!

1

Book

Book your free assessment session to connect with our experts and discuss your postpartum needs, challenges, and recovery goals in detail.

2

Plan

Receive a personalized care plan crafted to address your unique postpartum concerns, with expert-guided exercises, nutrition tips, and lifestyle adjustments.

3

Heal

Start your healing journey with step-by-step professional guidance, consistent support, and holistic care to help you regain strength, confidence, and balance.

4

Celebrate

Achieve milestones like a toned body, reduced pain, and regained confidence. Celebrate your success as you embrace a stronger, happier version of yourself!

Testimonials

What our clients say?

Testimonial Image

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc efficitur varius tellus, et auctor ipsum. Morbi at placerat sapien, sit amet faucibus ipsum. Mauris vehicula ipsum ut massa rhoncus, ut lacinia massa fermentum. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Louis D. Arent

Designation, Company name

01 /08

Meet our team

Our team

At Omama, we believe that success is built on collaboration, innovation, and a shared passion for making a difference. Our team is a collective of dedicated professionals who bring their unique expertise and energy to every step of the journey.

Image 1

Anwesha Chakraborty

Online consultation

Image 2

Arpita Bose Jain

Online consultation

Image 3

Biva kalai

In clinic consultation

Image 4

Garima Taneja

Online consultation

Image 4

Ishav Lamba

Online consultation

Image 4

Lekha Rao

Online consultation

Image 4

Munli Deka

Online consultation

Image 4

Preeti Singh

Online consultation

Image 4

Preeti Bhau

In clinic consultation

Image 4

Shikha Marol

Online consultation

Image 4

Shravani Acharya

Online consultation

Book your appointment

Gallery

Our clinic

Meet our experts

Meet our experts

Dedicated professionals supporting your postpartum recovery with expert guidance in nutrition, fitness,
and well-being.

Background Image Dr. Pushpa Bishnoi

Dr. Pushpa Bishnoi

MBBS, Obstetrician

10+ years clinical experience

Dr. Shikha Marol

MBBS, Obstetrician

10+ years clinical experience

Background Image Dr. Suman Bishnoi